Relaxation at the Hotel Berghof - After the Ironman is before the Ironman

After 2 days at the Hotel Berghof in Ramsau am Dachstein Michi could recover extensively from the IRONMAN Austria in Klagenfurt.

Michi's focus was on relaxing in the mountains, enjoying the peace and quiet and indulging in the culinary delights. The energy stores could be refilled there perfectly again. The Berghof offers a unique spa area, including a relaxation area, sauna and its own swimming pond. The proximity to sports therapist Josef Percht-Iurlov was also a particular advantage. The two have been working together successfully for over a year. He accelerated the regeneration with two joint sessions.

Finally, a hike with Ramsau legend and hotel owner Hiasi Wieser to the Brandalm was on the agenda.

 

Next stop: IRONMAN Mallorca

Michi really got tired of the many competitions. He wants to take the flow of the Carinthian home race with him and will compete again in 2 weeks on the Iberian vacation island over the long distance. He has good memories of the island, as his first training camps took place on Mallorca. The competition on October 16 promises a challenging race in dream weather.

The competition is not sleeping either, so Michi will have to deal with Cameron Wurf, Bart Aernouts, Boris Stein, Florian Angert & Kristian Høgenhaug among others. Vamos Miguel!

Recovery at Hotel Berghof in Ramsau am Dachstein